P.E

This week is the last week in P.E that we will be doing our exercises because next week we are going to be going back and doing the original exercises and testing to see how much better we got at the two areas that we chose about 3-4 weeks ago. The area that me and my group picked were agility and strength so we have been working on planks, press ups, sit ups and for the agility side we have been doing Skipping, running and using the exercise bikes.

P.E Exercises

For the last couple of weeks in P.E we have been working on exercises. Some of the things that me and my group are working on are Strength and Agility. Some of the exercises we have been doing is sit ups, Press ups, Sprinting, Jogging, Weights and a couple of other but those are our main ones. every day we try to add at least 5 more to the press ups and sit ups but we add about 15 seconds to the running. I really think that I have been improving with my strength and agility so I am going to just keep on going and get better. For a warm up me and my group have been doing football/soccer. Overall I have been really enjoying because we got to pick what exercises we are doing it was not like we were just given some exercises.